Flourish Nutritional Therapy Consultants

Would you like to have more energy, better digestion, think more clearly, sleep better, feel more balanced, or lose weight? Do you suffer from fatigue, brain fog, headaches, insomnia, anxiety, auto-immunity, acid reflux gas, bloating, IBS, constipation or diarrhea? Are you an emotional eater or struggling to stay on a healthy eating and exercise plan?

Isn’t it time that you got to the root of your problems and started feeling better?

Heather Hanson has ten years of experience connecting with her clients to give them hope, partnership, and a plan to empower them to feel and look their best. She offers custom one-on-one plans to meet the individual needs and emotional eating workshops to bring people together in small groups. Currently, the group meetings are via zoom.

Finally Free ™ Emotional Eating Workshops:

Learn how to overcome emotional eating. You can choose individual or group workshops. All workshops will be via zoom, until 2021. Eating meeting lasts between 1 ½-2 hours.

How can this program help you?

• Get off the sugar addiction roller coaster
• Learn how to eat intuitively
• Step into your inner strength
• Discover what you really hunger for in life
• Resolve inner conflict that may be preventing change
• Move through the six stages of change successfully
• Ditch limiting beliefs and experience self love

Here’s a sneak peek:

Week 1: The No Sugar Challenge. Preparing your environment for success.
Week 2: Inner Resources. Tapping into your inner strength and courage.
Week 3: Self Discovery: Explore how you use food to meet your emotional needs.
Week 4: Intuitive Eating. Learning to trust your inner guidance.
Week 5: Managing your mind. How thoughts and beliefs affect your decisions.
Week 6: Resolving inner conflict. Bridging the gap between where you are, and where you want to go.
Week 7: Finally Free ™. Being at peace with food and your body.

Are you ready to concur your emotional eating?

The next workshop starts January 4th. Sign up soon. Workshops are limited to 10 participants: https://flourishnutritionaltherapy.com/workshops/finally-free-emotional-eating-workshop/