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We have learned about a new business coming to Georgetown. It’s called HOTWORX!
UPDATE: HOTWORX expected to open at the end of August, 2020. Update from Charlotte Kovalchuk, Hello Georgetown Contributor
With 10 different workouts in infrared saunas, 24/7 service and wide-ranging benefits, HOTWORX isn’t your average gym. Georgetownians can look forward to a new, unique workout starting at the end of August when HOTWORX opens at 940 W University Ave., Suite 115 in the Wolf Crossing development. The virtually instructed exercise program was created to harness the power of infrared heat to help not only with fitness and weight loss but also stress reduction, increased calorie burn, shorter workouts, pain relief, detoxification and improved circulation. For more information, visit https://hotworx.net/studio/georgetown/.
The location is Wolf Crossing in the large building at the back of the center with Austin Regional Clinic and The Yard. We don’t have an opening date yet.
They call it 3D training.
Here’s something from their website;
Heat – When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.
Infrared – Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.
Exercise – Two forms of exercise work very well inside of the HOTWORX infrared sauna- Isometrics and HIIT. With isometrics, a variety of methods can be used, such as yoga and pilates. With HIIT (High Intensity Interval Training), a short 15-minute routine with a cycle or row will provide just the right amount of workout results when combined with heat and infrared energy. Source.
More Here as Available…